TIME MANAGEMENT AND PERSONAL EFFECTIVENESS

5/5

TIME MANAGEMENT AND PERSONAL EFFECTIVENESS

Workshop overview:

  • Current situation in the context of time management and personal effectiveness
  • New requirements of time management and efficiency
  • Time management system
  • Major mistakes in time management and personal effectiveness
  • Point A. How much time do you have?
  • Time audit. How to count your time?
  • Time Management philosophy: roles, values and intent
  • Time management pyramid: checking goals and determining personal motivation
  • Goal and dream
  • Mistakes in goal setting
  • Goal setting: 5 Golden rules
  • Types of goals: intention, project, goal
  • How to verify the authenticity of the goal?
  • Ways to set goals
  • 3 months, 90 days, 12 weeks
  • Focus and priorities
  • Planning and its importance
  • Mistakes in planning
  • Where to start planning?
  • Month planning
  • Planning the week
  • Planning the day
  • Summary of the week
  • Additions: habits tracker, waiting list
  • Personal productivity and efficiency
  • What does personal productivity consist of?
  • Low energy level
  • Energy management: physical energy
  • Energy management: mental energy
  • Energy management: spiritual energy
  • Energy management: emotional energy
  • Energy management: “sharpening the saw”
  • Attention management and multitasking
  • Attention management: Distraction
  • Course results

Duration: 72 ac.hours

Academy accepting applications according to state bodies and individuals requests. The e-contract is concluded through a public procurement portal or in paper.

+7 7172 75 34 93
a.sadvakasova@apa.kz
marina.kseniya@apa.kz

Workshops for members of the President Youth Personnel Reserve.

+7 7172 75 33 98
Samal.Zhargakova@apa.kz


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